Weigh In record (no journal entry) for 13 April 2020
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 84.99g | Prot: 83.85g | Carbs: 254.05g.
Breakfast: Schokoladeneier, Aldi Reis-Gemüse-Mix, Harry Vital-Brot, Asia Green Garden Thaisuppe mit Huhn, Kaffee mit Milch. Dinner: Frikadelle, Maggi Rahmsoße zu Braten, Salzkartoffeln, Adelholzener Orange Sport. Snacks/Other: Kinder Schokolade, Roggen Knäckebrot. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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