Weigh In record (no journal entry) for 13 April 2020
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 57.93g | Prot: 68.40g | Carbs: 20.38g.
Lunch: Rúcula, Azeite de Oliva Extra-Virgem, Hortifruti Repolho Branco Cru, Aurora Lombo Cozido Defumado, Picanha sem Gordura. Dinner: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Snacks/Other: Chaparral Torresmo Pré Frito , Lowçucar Gelatina Zero Açúcares Framboesa, Danone YoPRO Coco Cremoso, Putz Pasta de Amendoim Sabor Baunilha, Tal e Qual Adoçante, Dori Amendoim Torrado de Boteco com Lascas de Alho. more...
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Gaining 0.4 kg a Week
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karinemirandola's Weight History
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