Weigh In record (no journal entry) for 09 April 2020
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99 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 72.17g | Prot: 131.43g | Carbs: 9.45g.
Breakfast: Itambé Creme de Leite Leve, Queijo Branco, Ovo. Lunch: Tomates, Danone Requeijão Cremoso Tradicional, Paleta Bovina Cozida. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Amstel Cerveja (330ml). more...
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Losing 7 kg a Week
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Margara.soares's Weight History
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