Weigh In record (no journal entry) for 13 April 2020
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86.9 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 77.08g | Prot: 37.84g | Carbs: 108.13g.
Breakfast: Frutos da Terra Sal Rosa do Himalaia Fino, Limão, Café, Leite (Leite Integral). Lunch: Tirol Queijo Mussarela (18g), Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. Snacks/Other: Amendoim, Mundo Verde Leite de Coco em Pó, Café, DIA Pão de Queijo Tradicional, Abacate. more...
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Gaining 2.5 kg a Week
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renansouza1's Weight History
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