Weigh In record (no journal entry) for 12 April 2020
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142.7 kg
Lost so far: 13.3 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 17.74g | Prot: 23.63g | Carbs: 161.97g.
Breakfast: Tirolez Requeijão Cremoso Light, Marilan Bolacha Água e Sal. Lunch: Polenta (Cozido). Dinner: Purê de Batata, Sopa de Batata, Caldo de Abóbora. more...
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Gaining 3.2 kg a Week
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silvavitorino's Weight History
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