Weigh In record (no journal entry) for 13 April 2020
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85.2 kg
Lost so far: 4.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.76g | Prot: 35.72g | Carbs: 92.40g.
Breakfast: Melitta Café sem Açúcar , Parmalat Leite Desnatado, SP Bolacha Água e Sal, Pão Integral. Lunch: Lacta Bis Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango a Passarinho, Arroz com Legumes. more...
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Gaining 0.2 kg a Week
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magacris's Weight History
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