Weigh In record (no journal entry) for 13 April 2020
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 43.58g | Prot: 28.42g | Carbs: 65.66g.
Breakfast: Tomate Frito, Pan Blanco, Café con Leche. Lunch: Granja San Francisco Miel de Milflores, Arándanos, Hacendado Yogur Griego Natural, Fresas, Entrepinares Queso Viejo de Oveja, Crema de Brócoli. Snacks/Other: Té Verde, Té Verde. more...
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1605 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MROSAGUEMAR's Weight History
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