Weigh In record (no journal entry) for 13 April 2020
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61.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 52.45g | Prot: 53.41g | Carbs: 28.06g.
Breakfast: Gekookt Ei, Frikandel. Dinner: Conimex Nasi Kruidenmix, Zonnebloemolie, Fortune Express Sambal Oelek, AH Courgette, Wortelen, AH Prei, Ketchup, Pindakaas, Kipfilet. Snacks/Other: Chocoreepje. more...
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Losing 4.2 kg a Week
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