Weigh In record (no journal entry) for 13 April 2020
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 105.51g | Prot: 78.43g | Carbs: 126.20g.
Breakfast: Harry's Pain de Mie Complet (42g), Jardin Bio Confiture Extra Framboise , Bjorg Amande à Tartiner. Lunch: Oeuf, Auchan Mozzarella en Cossettes, Butternut, Carrefour Noisettes Décortiquées. Dinner: Auchan Confiture de Fraises Allégée en Sucres, Danone Gervita, Parmesan (Râpé), Épinard, Galbani Ricotta, Saint Jean Ravioli Emmental Basilic Bio. more...
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304 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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lmarchand37's Weight History
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