Weigh In record (no journal entry) for 13 April 2020
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71.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 89.40g | Prot: 55.12g | Carbs: 221.98g.
Breakfast: Pomme, Auchan Petits Pains Grillés au Froment, Fruit d'Or Oméga 3 sans Huile de Palme, Auchan Lait Demi-Écrémé. Lunch: Auchan Carottes Râpées, Crème Chantilly, Fraises avec le Sucre, Picard Tian de Légumes , Riz Basmati (Cuit). Dinner: Auchan Chocolat Noir 72% Cacao (2), Flan Pâtissier, Auchan Saint Erlin, Auchan Pommes de Terre Farcies. Snacks/Other: Auchan Bio Galettes de Maïs, Auchan Ricotta, Auchan Jus Multifruits. more...
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2170 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ladylucie47's Weight History
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