PaolyDgan's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
60.7 kg Lost so far: 6.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1073 kcal Fat: 44.63g | Prot: 58.16g | Carbs: 112.66g.   Breakfast:  Café,  Semillas de Calabaza Secas y Granos de Calabaza,  Naranjas, Hacendado Mozzarella Lonchas, Hacendado Jamón Pavo Finas Lonchas, El Dorado Arepa de Maíz Blanco. Lunch:  Café, Hacendado Lasaña Boloñesa. Dinner:  Té Verde,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other:  Kiwi. more...
Gaining 2.1 kg a Week

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PaolyDgan's Weight History


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