Weigh In record (no journal entry) for 13 April 2020
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56.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 24.94g | Prot: 35.18g | Carbs: 117.39g.
Breakfast: Café. Lunch: Heudebert Biscottes, Carrefour Yaourt Aromatisé 0%, Clémentines. Dinner: Huile d'Olive, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf. Snacks/Other: Gateau yaourt aux pommes, Café Expresso, Thé Earl Grey. more...
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Losing 0.7 kg a Week
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