Weigh In record (no journal entry) for 04 October 2010
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54.0 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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480 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 76.00g.
Breakfast: Pumpkin Spice Latte (Tall). more...
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Gaining 0.1 kg a Week
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