Weigh In record (no journal entry) for 13 April 2020
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64 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 32.49g | Prot: 41.60g | Carbs: 107.23g.
Breakfast: المراعي حليب قليل الدسم, اوريو اوريو. Lunch: الدجاج المشوي أو المخبوز (الجلد لا يؤكل), صدر دجاج, كبسه. Snacks/Other: اوريو اوريو. more...
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Gaining 1.2 kg a Week
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mona sad's Weight History
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