misskeshanicole's Journal, 04 Oct 10

Weigh In record (no journal entry) for 04 October 2010
56.2 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 04 October 2010:
834 kcal Fat: 15.85g | Prot: 36.41g | Carbs: 120.80g.   Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk. Dinner: bush's baked beans ranchero, ball park fat free, velveeta shells and cheese. Snacks/Other: strawberries, white wine. more...
1380 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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misskeshanicole's Weight History


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