Weigh In record (no journal entry) for 29 April 2013
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84.9 kg
Lost so far: 23.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 45.96g | Prot: 77.72g | Carbs: 29.16g.
Breakfast: Corned Beef, salmon crocettes. Lunch: Sweet Red Peppers. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Viactiv Calcium Supplement, CVS Fiber Gummies. more...
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Losing 8.9 kg a Week
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