Weigh In record (no journal entry) for 13 April 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 24.80g | Prot: 16.60g | Carbs: 36.53g.
Breakfast: Bonneterre Lait Riz Épeautre Noisette, Huile d'Olive, Oeuf sur le Plat, le Pain des Fleurs Spécial Matin Sarrasin. Lunch: Carottes. more...
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Gaining 2.1 kg a Week
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