Weigh In record (no journal entry) for 13 April 2020
|
81 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 28.63g | Prot: 101.46g | Carbs: 167.87g.
Lunch: Auchan Pain de Mie Complet Spécial Sandwich , Elle & Vire Carré Frais Bio , Banane, Maggi Fumet de Poisson, Câlin Fromage Blanc Extra 0%, Oignons Rouges, Poivrons, Saumon, U Bio Riz Basmati Complet . Dinner: La Vache qui rit Fromage, Poires, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Banane. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikingRoux's Weight History
|