Weigh In record (no journal entry) for 13 April 2020
|
74.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 94.84g | Prot: 79.05g | Carbs: 75.00g.
Breakfast: Raisins Secs. Lunch: Fraises, Banane, Cousteron Fromage, Nos Régions Ont du Talent Morbier, Chipolatas, Findus Épinards Hachés à la Crème Fraîche, Monique Ranou Pâté de Campagne, Pain Blanc, Haricots Verts. Dinner: Carrefour Bûche de Chèvre, Vahiné Pignons de Pin, Carrefour Gésiers de Volaille, Bacon, Tomates Cerises, Mâche. more...
|
|
2438 kcal
|
Exercise:
Crossfit - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faby4044's Weight History
|