Robinson Esquinzo's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
71.6 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1756 kcal Fat: 47.46g | Prot: 71.02g | Carbs: 255.00g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: K-Classic Tortilla Wraps Weizen, Nutella Nutella. Dinner: Kaufland Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino. more...
2023 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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Robinson Esquinzo's Weight History


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