Weigh In record (no journal entry) for 13 April 2020
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 36.29g | Prot: 67.50g | Carbs: 102.43g.
Lunch: 鮮奶茶, 飯, 雞腿排, 豬排（上腰部，去骨）, S&B 咖喱. Dinner: 糖炒栗子, 鹌鹑蛋, 雀巢 (Nestlé) Active-V Blueberry Yogurt. Snacks/Other: 維他 (Vita) 蜂蜜鮮綠茶. more...
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Losing 3.5 kg a Week
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chloe477's Weight History
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