Weigh In record (no journal entry) for 13 April 2020
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59 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 60.81g | Prot: 69.37g | Carbs: 81.72g.
Breakfast: Сухие Жареные Очищенные Семечки, Словяночка Молоко 2,5%, Chocofini Шоколадная Паста, Творог 9%, Жареное Яйцо без Жира. Lunch: Творог 9%, Жареное Яйцо. Dinner: Кофе, Millennium Молочный Шоколад с Цельным Миндалем, Молоко, Нут (Вареный). Snacks/Other: Яблоко. more...
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1438 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Anneta Sh's Weight History
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