Weigh In record (no journal entry) for 13 April 2020
|
68.9 kg
Lost so far: 1.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 19.80g | Prot: 25.16g | Carbs: 40.12g.
Lunch: 奧利塔 特級初榨橄欖油, 卜蜂 古早味醃漬里肌豬排, 花椰菜, 杏鲍菇, 櫛瓜, 全聯 聖女小蕃茄, 栗子南瓜, 大陸妹, 玉米筍. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yumi CCC's Weight History
|