Weigh In record (no journal entry) for 13 April 2020
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 13.31g | Prot: 31.09g | Carbs: 92.71g.
Breakfast: Вода, Простой Йогурт, Омлет с Молоком. Lunch: Картошка Вареная, Морковь на Пару, Гороховый Суп. Dinner: Финик, Простой Йогурт. more...
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Losing 0.4 kg a Week
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Kenzebay's Weight History
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