Weigh In record (no journal entry) for 13 April 2020
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73 kg
Lost so far: 16.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 13.90g | Prot: 15.06g | Carbs: 21.59g.
Breakfast: Авида Ряженка 3,2%, Авида Молоко 2,5%, Кофе. Snacks/Other: Авида Молоко 2,5%, Кофе, Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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