MARIAZMANOVSKYA's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

90.8 kg Lost so far: 2.9 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

701 kcal

Fat: 12.56g | Prot: 41.19g | Carbs: 104.72g. Breakfast: Быстрая Овсянка (1 или 3 Минуты), Магнит Банан, Вареное Яйцо. Lunch: Кабачки Тушеные, Шампиньоны Тушеные, Куриная Грудка Вареная, Макфа Спагетти из Твёрдых Сортов Пшеницы. more...

2913 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MARIAZMANOVSKYA's Journal, 13 Apr 20

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MARIAZMANOVSKYA's Weight History