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MARIAZMANOVSKYA
Journal
13 Apr 20
MARIAZMANOVSKYA's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
90.8 kg
Lost so far:
2.9 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
701 kcal
Fat: 12.56g | Prot: 41.19g | Carbs: 104.72g.
Breakfast:
Быстрая Овсянка (1 или 3 Минуты), Магнит Банан, Вареное Яйцо.
Lunch:
Кабачки Тушеные, Шампиньоны Тушеные, Куриная Грудка Вареная, Макфа Спагетти из Твёрдых Сортов Пшеницы.
more...
2913 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MARIAZMANOVSKYA's Weight History
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