David356's Journal, 29 Apr 13

Weigh In record (no journal entry) for 29 April 2013
120.0 kg Lost so far: 0.2 kg.    Still to go: 11.2 kg.    Diet followed: Poorly.

View Diet Calendar, 29 April 2013:
1537 kcal Fat: 78.87g | Prot: 59.19g | Carbs: 143.39g.   Breakfast: Black Pepper, Salt, Margarine, Coffee, Boiled Egg. Lunch: McVities Jaffa Cake, Tea (Brewed). Dinner: French Rolls, Marie Callender's Creamy Mushroom Chicken Pot Pie. more...
steady weight

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David356's Weight History


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