Weigh In record (no journal entry) for 13 April 2020
|
69.6 kg
Lost so far: 13.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 39.10g | Prot: 68.93g | Carbs: 35.99g.
Breakfast: Овсяноблин, Бабаевский Горький Шоколад 75%, Миндаль Миндаль. Lunch: Приготовленная Брюссельская Капуста, Куриное Филе с Сыром. Dinner: Куриное Филе с Овощами. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yliyakyo's Weight History
|