|
不要每天称体重
|
49.3 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2967 kcal
|
Fat: 191.87g | Prot: 66.78g | Carbs: 249.73g.
Breakfast: 炒茄子, 煮熟的鸡蛋白. Lunch: 巧克力曲奇饼（加牛油）, 烧烤味薯片, 良品铺子 酥脆薄饼, 口水娃 瓜子仁, 蛋黄酥, 克莉丝汀 蛋黄酥, 煎鸡蛋, 煎饼果子, 面粉薄饼. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|