Weigh In record (no journal entry) for 13 April 2020
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61.6 kg
Lost so far: 11 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 71.22g | Prot: 46.07g | Carbs: 138.61g.
Breakfast: 早安美芝城 皇家奶茶, MOS 培根雞蛋堡. Lunch: 控肉, 油豆腐, 炒青菜, 炒青椒, 白蘿蔔, 7-11 蒸地瓜, 煎餃. Dinner: 煎餃, 傳統市場 海茸, 炒高麗菜, 炒四季豆, 炒杏鮑菇, 全家 苦瓜封. more...
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Gaining 2.1 kg a Week
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yingchiehyeh's Weight History
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