Weigh In record (no journal entry) for 04 October 2010
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128.1 kg
Lost so far: 31.8 kg.
Still to go: 66.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2010:
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2120 kcal
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Fat: 154.89g | Prot: 149.24g | Carbs: 13.77g.
Breakfast: SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Lunch: Premium Pepperoni, Ready Pac Bistro Italiano Salad. Dinner: onion ring, egg, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Water, baby bonbel cheese. more...
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Losing 1.9 kg a Week
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TheOneAfter909's Weight History
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