Weigh In record (no journal entry) for 12 April 2020
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99.5 kg
Lost so far: 18.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 8.41g | Prot: 20.38g | Carbs: 92.12g.
Lunch: Kraft Miracle Whip Dressing, Lettuce, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Potatoes (Flesh, with Salt, Boiled) . more...
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Losing 0.7 kg a Week
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McKillacutty's Weight History
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