Chintya_cy's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

55.9 kg Lost so far: 2.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1385 kcal

Fat: 46.10g | Prot: 32.41g | Carbs: 217.92g. Breakfast: Tumis Tauge + Tahu, Indonesian Fried Cassava, Bubur Kacang Hijau. Lunch: So Nice Sosis Sapi, Mie Sedaap Mie Goreng. Snacks/Other: Sempurna Bolu Panggang. more...

1390 kcal

Exercise: Resting - 20 hours and 51 minutes, Sleeping - 3 hours and 9 minutes. more...

Losing 2.1 kg a Week

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Chintya_cy's Weight History

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Chintya_cy's Journal, 13 Apr 20

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Chintya_cy's Weight History