Abends Besprechung Kinderfeuerwehr.
|
80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 65.51g | Prot: 61.74g | Carbs: 137.18g.
Breakfast: Geflügel Jagdwurst, Vollkornbrot. Lunch: Pizza Margherita. Dinner: Spargelcremesuppe (Konserviert, Kondensiert), Curry Ketchup, Geflügel Bockwürstchen. Snacks/Other: Sportivo. more...
|
|
2932 kcal
|
Exercise:
Volleyball - 1 hour and 30 minutes, Sitting - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|