dmitrievapa's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

70 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 April 2020:

983 kcal

Fat: 33.80g | Prot: 30.59g | Carbs: 144.30g. Breakfast: Ярмолпрод Кефир 3,2%, Блины на Молоке. Lunch: Nestle Kit Kat Senses Taste Of Deluxe Coconut, Суп Куриный с Вермишелью. Dinner: Картофельный Суп. Snacks/Other: Milky Way Шоколадный Батончик, Банан. more...

1722 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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dmitrievapa's Journal, 12 Apr 20

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