cindikia.F's Journal, 12 Apr 20

timbang di PMI
54 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
882 kcal Fat: 18.76g | Prot: 22.82g | Carbs: 152.35g.   Breakfast: SariWangi Teh Manis,  Nasi Putih. Lunch:  Tea Presweetened with Sugar,  Chicken (Breaded and Fried) ,  Nasi Putih. Dinner: Dancow Fortigro Coklat. more...
Losing 4.2 kg a Week

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cindikia.F's Weight History


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