greenpeace85's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
71.5 kg Lost so far: 2.3 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1335 kcal Fat: 71.69g | Prot: 47.29g | Carbs: 124.81g.   Lunch: Carrefour Baguette Rustique,  Oeuf Brouillé,  Oeuf sur le Plat, Ethiquable Chocolat 80%, Carrefour Bio Fusilli, Carrefour Coquillettes, Ratatouille Maison. Dinner:  Noix de Cajou Grillées au Miel, Trader Joe's Pistaches Grillées Salées, Vico Chips, Carrefour Jus de Goyave, Liebig Velouté de Légumes. more...
2157 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 13 hours and 13 minutes, Sleeping - 9 hours and 22 minutes. more...
Losing 1.0 kg a Week

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greenpeace85's Weight History


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