Weigh In record (no journal entry) for 12 April 2020
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 90.86g | Prot: 83.86g | Carbs: 39.38g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Boquerones Fritos. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina), Caladero Filete de Dorada. Snacks/Other: Grefusa Pipas Tijuana, Galleta de Avena. more...
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Losing 1.8 kg a Week
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