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Day 21
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106.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 64.28g | Prot: 94.78g | Carbs: 152.10g.
Breakfast: Sardinen in Öl (Konserviert), Alma Käse Fondue mit Vorarlberger Bergkäse, Real Quality Baguette Zwiebel, Harry Toastbrot. Dinner: Kinder Schokolade, Erbsen, REWE Putenbrustfilet. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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