Weigh In record (no journal entry) for 12 April 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 58.94g | Prot: 50.08g | Carbs: 145.60g.
Breakfast: Kinder Colazione Più , Cappuccino. Lunch: Passito, Pane Bianco, Olio Extra Vergine di Oliva, Patate Crude, Spiedi Arrosticini di Agnello. Dinner: Riso, Dado Gusto Classico, Funghi Porcini Secchi, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Snacks/Other: Caffè Macchiato. more...
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Losing 4.9 kg a Week
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Pipps1983's Weight History
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