DWSNTA's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

54.9 kg Lost so far: 5.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1222 kcal

Fat: 72.32g | Prot: 18.93g | Carbs: 129.69g. Breakfast: Indomie Mi Goreng, Pear. Lunch: Bakwan, Bakwan, Bakwan, Bakwan, Bakwan. Dinner: Apples (Without Skin) . more...

2280 kcal

Exercise: Abs workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 34.3 kg a Week

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DWSNTA's Weight History

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DWSNTA's Journal, 12 Apr 20

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DWSNTA's Weight History