Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DWSNTA
Journal
12 Apr 20
DWSNTA's Journal, 12 Apr 20
DWSNTA's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2020
54.9 kg
Lost so far:
5.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
1222 kcal
Fat: 72.32g | Prot: 18.93g | Carbs: 129.69g.
Breakfast:
Indomie Mi Goreng, Pear.
Lunch:
Bakwan, Bakwan, Bakwan, Bakwan, Bakwan.
Dinner:
Apples (Without Skin) .
more...
2280 kcal
Exercise:
Abs workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 34.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DWSNTA's Weight History
View Complete History