Weigh In record (no journal entry) for 12 April 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 65.93g | Prot: 87.30g | Carbs: 73.72g.
Breakfast: Everyday Koffieroom, Suikerklontje, Senseo Koffie , Boni Fruitmix met Noten en Zaden, Pur Natur Skyr. Lunch: Vandemoortele Yogorette Fijne Kruiden, Zwarte Olijven, Tomaten, Garnalen, Avocado, Hardgekookt Ei. Dinner: Komkommer (met Schil), Boni Augurken Zoetzuur, Vandemoortele Yogorette Fijne Kruiden, Feta Kaas, Boni Zoete Mais, Boni Jonge Slascheuten, Colruyt Gevogelte Pita, Poco Loco Volkoren Wrap. more...
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1890 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 3 minutes, Google Fit - 21 hours and 57 minutes. more...
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Losing 0.5 kg a Week
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dicawisily's Weight History
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