Weigh In record (no journal entry) for 12 April 2020
|
72.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 115.51g | Prot: 128.65g | Carbs: 181.88g.
Breakfast: Bedford Saltufo, REWE Delikatess Lachsschinken, Jeden Tag Kartoffelsalat mit Salatmayonnaise, Lidl Delikatess Wiener Würstchen, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Meggle Kräuterbutter, Weizenbrötchen, Ja! Delikatess Bacon, Hähnchenbrustfilet. Snacks/Other: Dr. Oetker Gugelhupf, Käfer Hugo, Lindt Marc de Champagne Trüffel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|