Weigh In record (no journal entry) for 12 April 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 87.33g | Prot: 63.26g | Carbs: 228.68g.
Breakfast: Alpro Mandel Original, Alpro Mandel Original, Apfel, SPAR Apfel, SPAR Vital Bio Chia Samen, Bii Brimo China Samen, Billa Nusskern Mix, S-Budget Studentenfutter, Alnatura Haferflocken, Espresso, Lomee Apfelessig. Lunch: Joya Joghurt Natur, Gelbe Paprika, Tomaten, Knorr Frittaten Suppe, Rio Thai Cockpit Milk, Zwiebeln, Karotten. Dinner: Vanillezucker, Koro Bio Erdnudsmüs, Bensdorp Kakao, Banane, Joya Joghurt Natur, Alpro Soja Cuisine. Snacks/Other: Rote Paprika, Banane. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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