Weigh In record (no journal entry) for 12 April 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 23.70g | Prot: 20.33g | Carbs: 21.78g.
Breakfast: Простоквашино Сметана 15%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Snacks/Other: Рот Фронт Вафельные Конфеты Коровка. more...
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Losing 1.9 kg a Week
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delta_murovied's Weight History
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