kolupaevadaria's Journal, 12 Apr 20

kolupaevadaria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2020

65.6 kg Lost so far: 17.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

842 kcal

Fat: 31.79g | Prot: 33.31g | Carbs: 104.98g. Breakfast: Простоквашино Молоко 1,5%, Жареная или Запеченная Куриная Грудка, Картошка Печеная. Lunch: Пирог. Dinner: Полюс Мороженое с Черникой, 48 Копеек Мороженое Крем-Брюле. Snacks/Other: Даниссимо Даниссимо Фантазия Йогурт с Хрустящими Шариками с Корицей и Имбирем. more...

1748 kcal

Exercise: Sitting - 4 hours, Standing - 7 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kolupaevadaria's Weight History

View Complete History

kolupaevadaria's Journal, 12 Apr 20

Submit a Comment

kolupaevadaria's Weight History