busra.sahin's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
72 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
579 kcal Fat: 12.94g | Prot: 16.62g | Carbs: 104.28g.   Breakfast:  Sıcak Suda Pişirilmiş Yumurta,  Doğal Peynir,  Şekersiz Çay,  Reçel Konserveleri,  Tereyağı,  Ekşi Hamur Ekmek. Snacks/Other:  Lokum,  Şekersiz Türk Kahvesi,  Muz,  Tarçın,  Sütlaç,  Sütlaç. more...
Gaining 1.8 kg a Week

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busra.sahin's Weight History


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