Weigh In record (no journal entry) for 12 April 2020
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 85.23g | Prot: 65.13g | Carbs: 142.68g.
Breakfast: Marmelade, Milbona Schlagsahne, Südzucker Zucker, Milfina Butter, Weißes Weizenmehl (Allzweck), Ja! Haselnüsse Gemahlen, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Entremont Comté. Lunch: Entremont Comté. Dinner: Weißwein, Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milsani Creme Fraiche, TiP H-Vollmilch 3,5%, Grüne Brechbohnen, Landjunker Lammrücken. Snacks/Other: Excelsior Schokolierte Mandeln. more...
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Gaining 2.1 kg a Week
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