Weigh In record (no journal entry) for 12 April 2020
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 52.16g | Prot: 69.07g | Carbs: 80.75g.
Breakfast: Heidelbeeren, Blini, Mayonnaise, Gekochtes Ei, Backstube Lechauen Dinkelbrötchen. Lunch: OceanSea Forellen Filets ohne Haut. Snacks/Other: Iglo Rahm-Gemüse Königsgemüse, Ja! Spätzle, Hähnchenbrustfilet, Lindt Osterhase. more...
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Losing 0.7 kg a Week
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mellis777's Weight History
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