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fat bastard eating day but at least i exercised. sick yesterday so i lost weight.
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131.4 kg
Lost so far: 1.0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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2942 kcal
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Fat: 117.19g | Prot: 120.10g | Carbs: 341.24g.
Breakfast: Carrot Cake with Icing, Red Tomatoes, Celery, Yellow Sweet Peppers, Egg Omelet or Scrambled Egg, Toasted Rye Bread, Margarine (Fat Free, Tub). Lunch: Chocolate Milk (Lowfat), Club On A Sub (Medium). Dinner: Fat Fries, Dr. Pepper, Chili Cheese Burger. more...
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3539 kcal
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Exercise:
wii fit - 25 minutes, Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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